Self-discovery journal prompt – I love my…

I was watching “He’s just not that into you” and it gets to the part where the character played by Jennifer Aniston realises that the man she dumped for not wanting to get married is more of a husband to her than the men her sisters were married to...

Writing in a journal for self-discovery

Journaling for self-discovery is something you may want to do to help you delve deeper into who you are, what you truly want out of life and why you do/say what you do/say! Writing in your journal will help you connect to a part of yourself in each moment as you...

self discovery journal prompt – your body

How are you talking to your body? – This self-discovery journal  prompt will get you to look at how you ‘talk’ to your body. I recently took part in a 21 day health meditation challenge put on by Deepak Chopra and he said something I wanted to share. When you...

How to write a personal journal

When you write a diary you tend to stick to writing about the facts of your day. Did this.. went here… got back… did that… Facts. When you are writing a personal journal you go into how you felt about what you do, who you feel about where you went....

What is creative journaling?

Like written journals creative journals include much more than just words. You can use art and draw out images or stick images you love in your journal if they represent something to you. What I love most about creative journaling is that its focus is on...

What would your great, great grandparents be writing about?

It is 1897 and you are lucky enough to be holding a copy of a journal written by your great, great grandmother or father. You get to read about the places they have been to and their opinion about what is happening in the world. What if they were lucky enough to be...